Healthy Eggs!

Eggs have been a natural part of the human diet for millennia. While mostly valued as a prime source of protein due to its high quality protein content, the egg has a complex nutritive profile that includes many of the minerals and vitamins that we also need for good health.

Delicious Eggs!

Windmeul’s egg farmers work hard to provide you with fresh eggs of Grade A quality. It typically takes 3 to 7 days for eggs to get “from farm to table” and we maintain a constant, optimum cold chain from farm to store. The eggs are collected on the farms, graded and packaged then transported to the grocery store.

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Some quick Egg Nutrition facts

  • A medium egg contains less than 80 calories and has a healthy place in both weight-loss and weight maintenance eating regimes
  • Vitamin-packed! – Eggs are naturally rich in vitamin B2 (riboflavin), vitamin B12 and vitamin D. They also contain vitamin A and a number of other B vitamins including folate, biotin, pantothenic acid and choline
  • Mineral-boosted! – Eggs provide essential minerals and trace elements, including phosphorus, iodine and selenium
  • No limits – with latest research disputing that cholesterol leads to heart disease, limits on egg consumption have been lifted.  The good news is that eggs also contain beneficial fatty acids such as Omega-3 and Omega-6 which are known to protect heart health.  Eggs, in fact provide healthy, fast food for the whole family.

Latest News

  • Picks Of The Bunch
    Read the full item | posted on: 4 April 2012
  • Windmeul Eggs and Pick ‘n Pay achieve a world record for the largest omelette!
    Read the full item | posted on: 17 August 2011
  • Humpty Dumpty computer centre expands kids’ learning
    Read the full item | posted on: 17 August 2011

Where to find...

Delicious Recipes

The Humpty Dumpty Omelette
The omelette is a classic dish that can be served for breakfast, lunch or supper. As so many foods go so well with eggs, there are endless variations on fillings.

Quick Contact

Head Office
Tel: 021 869 8150/1
Fax: 021 869 8508

Media Enquiries & Customer Relations
Pier Passerini (Managing Director)
Tel: 021 869 8150
pier.passerini@windmeuleggs.co.za